Paraiso BLUE ZONE Forum
The April 2, 2024 Paraiso BLUE ZONE Forum was a celebration of life with 40 Seniors from BelAir, including 95 years old Inday Canoy.
Blue Zone Principles Learned and Shared:
- Happy people live longer.
- Be positive.
- Avoid petty arguments.
- Avoid toxic people.
- Remember only happy memories.
- Surround yourself with caring family and friends.
The group was happy and enthusiastic throughout the day.
- Eat healthy and tasty food that you enjoy. Good food should taste good.
The oldies feasted on farm food with the appetite of hungry teenagers. Buco and turmeric juice, and fresh fruits added to the culinary delight.
- Have purpose with pleasure.
They bought fresh farm products that supported farmers and many indigent elderly.
- Prayer is a key ingredient to longevity.
The day ended at the Serenity Chapel with an outpouring of gratitude to God for the gift of a long and meaningful life.
Clearly, God has a purpose for making Paraiso the first BLUE ZONE Farm in our country.